Should I get the Shingles Vaccine?
That’s a question that I’ve been asked a lot lately. Let’s take a look at the facts, not all of the commercial hype. Shingles is...
7 Benefits of Exercise (Weight Loss isn't one of them)
We all know that exercise is good for us. Unfortunately, most think of exercise as the way to achieve our ideal weight; the way to have...
Is There A Safer Strategy than Opioids For Pain Management?
Here are some facts: Overdose deaths involving Prescription Opioids have Quadrupled Since 1999, and so have sales of these Prescription...
7 Ways to Feed your Family Real Food
I hear it all the time: “ It costs so much more to eat healthy!” Thats what the majority of people think, UNTIL you break it down and...
WHAT GOOD IS CHIROPRACTIC CARE?
It’s true that if a person is experiencing neck or low back pain that chiropractic care can and often does resolve the painful situation,...
The Most Important Decision Parents Will Ever Make: Whether or Not to Vaccinate Their Child
This is from the Weston A Price Foundation website. I found it to be very eye-opening and felt compelled to share. Read on. Although the...
Salt: The Misconception with a Twist
Ever since I was a small child, I have been hearing how terrible salt is for us, especially if you come from a family with a tendency...
Is Sunlight Deficiency As Deadly as Smoking?
Today is an Absolutely Gorgeous day outside! If you have some time to take a walk or ride a bike, anything that will get you outdoors for...
3 Simple Ways to Sleep Better
Ever wonder why some nights you seem to fall asleep and other nights you toss and turn and can’t get to sleep no matter what you do?...
Will A Spoonful of Sugar Make You Overweight?
Obesity is on the rise. Fortunately, we are not powerless to stop it. While many people associate sweetness with table sugar, called...
