
Stress is a killer. But you need it!
We all have stress in our life, that's a given. So how do we diminish its strong power to affect our health, energy levels and emotional...

Amalgam Filling Removal? How to do it right!
I wrote about my experience with braces and ended the article with a brief mentioning of the types of materials that are used in...

9 Ways To A Joyful YOU (Combine them for faster results)
Now that you have asked yourself those important 10 questions that I suggested in my last blog post called "Too Much Cortisol? These 10...

Too Much Cortisol? These 10 Questions will tell you.
We Americans are an interesting bunch. We work more hours and take less time off than any other nation on the planet. We love work, it’s...

Whose Health is it, Anyway?
We are an arrogant bunch! As Americans, we have always believed in our rights to a better life. We even fought a war to disengage from...

OsteoArthritis is Not an Option
Bones give us structure. Joints are where two bones come together. Some joints don’t move much at all (like cranial bones), others move...