OsteoArthritis is Not an Option
Bones give us structure. Joints are where two bones come together. Some joints don’t move much at all (like cranial bones), others move quite a lot (like knees and shoulders). Unless we break or fracture a bone when we are young, we don’t think much about our bones and joints until we are older. But as we age, we think about our joint and bone health much more. Osteoarthritis is the most common joint disorder. It’s been called the “wear and tear” disease. There are a few fact
