The benefits of a shared meal
Our Autonomic Nervous System has two parts to it: The Sympathetic – the Fight or Flight part and The ParaSympathetic – Rest and Relax part. These two parts are always on, all the time. However, in any given situation, one should be more dominant than the other. And they should work in equal measure. We really weren’t created to be “FULL THROTTLE” all the time, neither were we meant to be “SLOW AND EASY” all the time either. Unfortunately, it seems that in our fast-paced world
