Salt: The Misconception with a Twist
Ever since I was a small child, I have been hearing how terrible salt is for us, especially if you come from a family with a tendency towards high blood pressure. Since that description is true for about 33% of the American population, perhaps you, like me, fall into this category. After all, heart disease is still the #1 killer in the U.S. and has been for more than half a century. The truth is that regular table salt that is in most of our households, restaurants and proces
