Here are the Pros and Cons of Coffee drinking. Plus learn how much is acceptable if you are going to drink coffee. Simple suggestions to make your regular cup of coffee more healthy for you and your body!
I enjoy Christmas.
I know that commercialism has taken over a lot of the holiday,
but we still have choices to make as we create the memories that mean so much.
It’s our choice, at this time as well as any other, what we will focus on.
We all have stress in our life, that's a given. So how do we diminish its strong power to affect our health, energy levels and emotional stability.
Although Stress is 99 times out of 100 seen as a negative thing that we would like to avoid at all cost, you may want to...
I wrote about my experience with braces and ended the article with a brief mentioning of the types of materials that are used in dentistry both past and present.
I thought it might be good to expand on these a bit.
So, a dental filling is the most common type of tooth...
We've been told: Don't skip breakfast. If you do, you are setting yourself up for failure. However, our metabolism and eating habits will determine the percentage of lean muscle mass and body fat and where it is located on our body. So, it's important to ea...