January 30, 2019

Here are the Pros and Cons of Coffee drinking. Plus learn how much is acceptable if you are going to drink coffee. Simple suggestions to make your regular cup of coffee more healthy for you and your body!

December 19, 2018

I enjoy Christmas.
I know that commercialism has taken over a lot of the holiday,
but we still have choices to make as we create the memories that mean so much.
It’s our choice, at this time as well as any other, what we will focus on.

One of the things that I love abou...

December 12, 2018

What? Is that even possible?

Thanksgiving, Christmas Parties, New Year’s!

Three huge holidays in a row really set us up for major stress…
and they are back to back to back. 

In a way, it’s good that we can get all of the stress over with all at once.
So, let’s look at s...

October 30, 2018

Erin Brockovich and members of her team held a town hall meeting in Satellite Beach at the end of September 2018. They came to discuss the recent findings of water testing results.

According to an article in FLORIDA TODAY, chemicals and other military debris has been b...